September 1st. Flourish

Flourish is a 21 day self-love program, utilizing social media (i.e. a private Facebook group) and introspective questions to help understand yourself better. Flourish includes photo prompts, journaling prompts, weekly Wednesday webinars, and a one-on-one online coaching session with Amanda Crichton, Fulcio’s Founder.

Previous Flourish participants have increased their perception of self-love and decreased the amount they compare themselves to others. It’s a magical, empowering event for all women!

September 18th. DIY Candle making workshop @Studio614

This is a 2 hour workshop for beginners with no experience necessary, held at Studio 614! The wonderful staff will walk us through the steps of adding the pre-melted wax and scented oils of your choice, as well as painting the outside surface of the candle containers. Enjoy a night of community, self-care, and good smells!

April 23. Adulting with Yelp.

We’re partnering with YELP to teach participants about mindfulness and intuitive eating. The event is FREE is will be held at the ZEST food lab in Grove City. Click here (or below) to sign up, and please do register before it’s sold out!

YELP events are pretty popular, especially when FREE FOOD is involved.

April 26. Presence.

I’m teaming up with my female boss friend, Alice, of Heartfelt Yoga Studio to co-teach this workshop about boundaries and protection.

This event will include yoga, journaling prompts, and a powerful exercise or two to help you understand what it looks like to set boundaries for yourself. I hope you’ll consider going, especially if you’re the type to say YES to everyone but yourself. Check out the Facebook event for even more details. 🙂

April 28. Cardio Dance Party!

Fulcio founder, Amanda, used to teach group fitness dance classes and she’s coming out of hiding to teach again!

Join us Sunday, April 28th from 2-3pm for a hour of fun.

Click here for more details. The event is DONATION BASED, with a suggested donation of $10. Pay what you can or what you feel comfortable paying. Amanda will just be happy to dance with her friends again. 🙂

*This event will be a safe space free of judgment and comparison.

May 5.  Taste of Fitness

Visit members of the Fulcio Fam at the Taste of Fitness sampler! We’ll be there providing resources about mindfulness, self-love, and intuitive eating, with delicious samples from The Whole Thing.

The Taste of Fitness sampler consists of three, 25 minute back-to-back workouts by various studios in the Columbus area, in addition to a number of experience stations and giveaways!

May 14.  The Shakti Summer Series

Shakti is Sanskrit for the female principle of divine energy. For us, it’s about being empowered from within, which is exactly what is taught in this series.

This 14-weeks series will start in the middle of May and consists of the following:

• 7, 2 hour classes
• 7 group outings that are top secret (& amazing)
• 2, 1-on-1 sessions with me (with optional add-ons)
• journaling classes galore
• a mini retreat!
• gifts and goodies

The beauty of Shakti is that it has the power to unite a group of women who want to be authentic, vulnerable, and REAL with one another. Even better, Shakti has the power to change within.

If you struggle with loving your life, body image, self-worth, making authentic friends, or if you just want to dive deeper into understanding yourself from a unique perspective, then Shakti is for you.

June 8th.  Details coming soon!

We can’t share what we’re planning JUST YET, but it does involve party favors. Check back soon for more details!